Gourmet Coffee Shop

Tuesday, October 17, 2006 -----

Health Benefits of Coffee

Coffee gets seriously beaten up but did you know what was recently found through research about coffee? This study applies to freshly roasted coffee, not the sad old can of Folgers that you picked up on sale at Kroger.

This comes from the Coffee Review:

It has been found that drinking moderate amounts of coffee (two to four cups per day) provides a wide range of health benefits. Most of these benefits have been identified through statistical studies that track a large group of subjects over the course of years and match incidence of various diseases with individual habits, like drinking coffee, meanwhile controlling for other variables that may influence that relationship.

According to a spate of such recent studies moderate coffee drinking may lower the risk of colon cancer by about 25%, gallstones by 45%, cirrhosis of the liver by 80%, and Parkinson's disease by 50% to as much as 80%. Other benefits include 25% reduction in onset of attacks among asthma sufferers and, at least among a large group of female nurses tracked over many years, fewer suicides.

In addition, some studies have indicated that coffee contains four times the amount of cancer-fighting anti-oxidants as green tea.

How cool is that?

::  Posted by: 3am Art  at 5:26 PM
  

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